Gluten-free Sweet Potato and Carrot Soup

On a chilly day this thick and delicious soup made with fresh winter vegetables will warm you up. This is a gut-healing and decadent creamy soup that the whole family will enjoy. It is so easy to make this quick sweet potato and carrot soup, and yet this soup is hearty enough to make a full dinner. Sweet potato and carrot soup can be served warm or at room temperature. This bright-coloured soup makes for a great appetizer. Sweet potato and carrot soup is gut-friendly and gluten-free.

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Thanksgiving dinner menu

Find the perfect Thanksgiving dishes with Healthy Bread by Sophia! Plan a vegan Thanksgiving dinner menu with these recipes, including aperitif cocktails; starter/appetizer; main dish; and dessert, that will impress everyone at the table!

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Sophia’s roasted carrots

Molasses roasted carrots with fresh lemon thyme is an easy, vegan, gluten-free starter/appetizer and a versatile side dish that will pair perfectly with anything. Sophia’s roasted carrots are infused with unparalleled aromas and flavors.

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Greek Buckwheat Kolokythokeftedes

The mint-infused kolokythokeftedes are a classic Greek mezze. The courgette balls are very light because they are baked. Buckwheat kolokythokeftedes are crunchy on the outside and sticky on the inside. They are gluten-free!

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Crispy courgette flowers

Fried courgette flowers are crunchy, salty and fragrant, the best summer starter! Even though this is a gourmet recipe, this amazing dish requires just 4 ingredients and it is appropriate for kitchen newbies. For the lovers of the authentic Greek cuisine, crispy courgette blossoms is the ultimate summer Greek mezze!

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Summertime Marinara

Nothing is better than homemade marinara tomato sauce and having a taste of fresh summer tomatoes. The marinara recipe is a vintage one that we never want to forget! A bowl of pasta with marinara sauce is everyone’s favorite dish. This is a very easy, healthy and simple recipe—one of life’s simple pleasures. Serve with crackers for dipping.

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Carrot Grissini

Carrot grissini are an easy finger food, a healthy snack, and an impressive party appetizer! Carrot grissini are enriched with the sweet taste and flavor of carrots and with their bright orange hue. They accompany a glass of rosé wine and go perfectly with smoked paprika hummus and pea purée. This recipe is super easy, 8 ingredients baked to crunchy perfection!

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Pea Purée

Spring pea season is here! So let’s make this nutritious and super easy pea purée recipe and enjoy its bright spring flavor. Pea purée is the most delectable, astonishing and springiest appetizer ever!

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Smoked paprika hummus–stuffed tomatoes

There is no doubt that hummus is one of the most popular and healthy dips out there. This is a simple and easy recipe for homemade hummus with a twist: smoked paprika adds a seductive smoky flavour and aroma. Smoked paprika hummus–stuffed tomatoes can be served as an impressive and nutritious side dish which offers a refreshing take on spring tomatoes.

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Roasted Carrots

Roasted carrots is the easiest and quickest side dish to accompany and complement a main dish. These roasted carrots are cooked simply with olive oil, fresh lemon juice, salt and pepper! Serve them warm or chilled with hummus as the perfect snack.

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