Buckwheat is very healthy, easy to prepare, gluten-free so it is safe for people with gluten sensitivity and tasty. It has a distinctive nutty flavor. Buckwheat is commonly used in western Asia and eastern Europe.
If you are vegan, you cannot go wrong with a summer tomato salad side dish with a few leaves of fresh oregano.
If you are a vegetarian, pair them with a herbed Greek yogurt sauce. The recipe for a herbed Greek yogurt sauce is super easy: combine 1 cup Greek yogurt with 1 cup minced cucumber, 1/4 teaspoon salt, 2 tablespoons Greek extra virgin olive oil and 1/2 cup finely chopped mint leaves.
Stuffed peppers is a vintage Greek recipe and they are known as yemista or gemista.
Peppers stuffed with buckwheat is a gluten-free dish! If you’re on a gluten-free diet, do miss out on life’s simple pleasures, the summery vegan peppers stuffed with buckwheat.