Horta Salad – Greek Amaranthus Blitum Salad

Greek greens salad, or horta (HOR-tah) salad — bursting with the flavours of late summer blitum — can be eaten as a healthful side dish or a simple first course. Horta salad was a main staple of the ancient Greek diet and continues to be in modern Greece! Amaranthus blitum is a Mediterranean variety of greens, which is at its peak in late summer and fall. This Greek staple is easy to prepare, and when dressed with a bit of olive oil and lemon has a refreshing, clean taste.

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Strawberry Spinach Salad with Oregano Flowers

Classic Mediterranean ingredients such as spinach, strawberries, cucumber, and oregano flowers unite to form an unforgettable summer salad. The key to a tempting salad is vinaigrette; strawberry vinaigrette transforms this cheerful summer salad to sublime. Also, we’re taking salad and wine pairing to a whole new level! This colourful garden-fresh salad is on the table in 5’ and it provides a fun option for any summer party.

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Strawberry Vinaigrette

The key to an unforgettable salad is vinaigrette. Strawberry vinaigrette dressing has subtle nuances of tart and fruity flavour and winey and floral fragrant. Master the art of making the perfect summer vinaigrette — it is very easy — and take a strawberry spinach salad to the next level or add a splash of colour to your favourite salad with my strawberry vinaigrette! Everyone will be eating their vegetables thanks to this pink vinaigrette!

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Gluten-free Sweet Potato and Carrot Soup

On a chilly day this thick and delicious soup made with fresh winter vegetables will warm you up. This is a gut-healing and decadent creamy soup that the whole family will enjoy. It is so easy to make this quick sweet potato and carrot soup, and yet this soup is hearty enough to make a full dinner. Sweet potato and carrot soup can be served warm or at room temperature. This bright-coloured soup makes for a great appetizer. Sweet potato and carrot soup is gut-friendly and gluten-free.

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Kinteata nettle soup

Kinteata nettle soup is a dense and delicious broth of nettles and spearmint, spiced with red chili flakes called bukovo or ground black pepper and thickened with cornflour. Pontic Greeks love the retro dark green nettle soup and enjoy it as a starter/appetizer especially during the winter season. This historic recipe from the Kingdom of Pontus or Pontic Empire (later called ‘Greek region of Pontus’) is part history and part gastronomic experience.

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Greek Buckwheat Kolokythokeftedes

The mint-infused kolokythokeftedes are a classic Greek mezze. The courgette balls are very light because they are baked. Buckwheat kolokythokeftedes are crunchy on the outside and sticky on the inside. They are gluten-free!

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Carob biscuits

Let’s take a trip down memory lane with these retro carob biscuits! They have a naturally sweet and earthy flavour and are the best for dunking in tea or coffee. You can always fall back on that old favourite, carob biscuits for a good family breakfast. Your kids will love them and you will love how simple they are to make!

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Chocolate Panna Cotta

Chocolate panna cotta is an easy and elegant summer dessert. The rich and decadent dark chocolate combines with tropical and exotic flavors unlocked by coconut. The light and luscious chocolate panna cotta is a refreshing way to end the perfect meal accompanied by wine.

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Chocolate Tahini Cookies

Chocolate Tahini Cookies are crunchy, loaded with nutty flavor, and laced with melting dark chocolate. Dark chocolate and whole sesame tahini make a decadent combination. The chewy, rich, and luxurious like velvet chocolate tahini cookies are gluten-free and a healthy treat!

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Moussaka

You really can’t go wrong with Greek moussaka for dinner. However, this dish is even better because it is vegan, gluten-free, and dairy-free! This recipe is so delicious (and on the healthier side), we bet your kids will eat their veggies! Moussaka is a retro dish created by the Greeks of Smyrna and Alexandria. Plant-based moussaka is just as summery and tasty: this yummy combination of sweet aubergines, hearty potatoes, and savoury mushrooms, all topped with a rich vegan béchamel sauce is stick-to-your-ribs filling. Actually, you will prefer the plant-based version of this traditional Greek dish! It is guaranteed to have everyone at the table licking their forks and asking for seconds. This recipe will become your new favourite!

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