Horta Salad – Greek Amaranthus Blitum Salad

Greek greens salad, or horta (HOR-tah) salad — bursting with the flavours of late summer blitum — can be eaten as a healthful side dish or a simple first course. Horta salad was a main staple of the ancient Greek diet and continues to be in modern Greece! Amaranthus blitum is a Mediterranean variety of greens, which is at its peak in late summer and fall. This Greek staple is easy to prepare, and when dressed with a bit of olive oil and lemon has a refreshing, clean taste.

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Thyme and Garlic Infused Olive Oil Dip

This multi-purpose olive oil dip will please family members and guests alike. In Greece, it is served as a dip with bread as a Greek mezze to accompany aperitifs. This is a centuries-old recipe as Greeks have been infusing their olive oil with various ingredients since ancient times.

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Lahanodolmades, Greek cabbage rolls

Give this classic Greek recipe a try! Dill and mint bring a heavenly fragrance and herbaceous flavour to these juicy, lemony bundles. Lahanodolmades, as the Greeks call these cabbage rolls, are served in Greek mezze platters as a compliment to drinks. This vegan Greek mezze easily becomes a complete meal when you add a simple side salad or some sautéed greens.

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Praline Carob Spread

This praline carob spread couldn’t be easier to make and will elevate your kids’ breakfast! This is a very healthy and nutritious praline spread — you can indulge yourself for a chocolatey craving without feeling guilty. Decidedly mature flavours — winey, honey, caramelly — make for a delightful nutty spread that is nutritious, vegetarian, and gluten-free. Praline carob spread served up in a cute jar steals the show at every gifting exchange; prepare to completely wow the recipient! And it tastes as good as it looks.

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Sophia’s Vegan & Dairy-free Almond Cheese

If you seek a vegan cheese to whet the palate for the flavours to come, Sophia’s vegan and dairy-free almond cheese certainly does the trick. My recipe is simple to prepare and follows a 7-ingredient list. Sophia’s vegan and dairy-free almond cheese provides a buttery and rustic taste without lingering in the mouth. My almond cheese has a mild cheesy aroma: earthy, fruity, delicate. Sophia’s vegan and dairy-free almond cheese is versatile enough to be eaten at every meal and to be paired with sweet and salty foods. My recipe is easy and economic, and the almond cheese is a vegan and dairy-free substitute for Greek feta. My almond cheese is vegan, gluten-free, dairy-free, lactose-free, casein-free, and it does not contain agar-agar or gelatin.

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Beet green salad with fresh mint vinaigrette

The art of salad-making is of great gastronomic importance; a meal is incomplete without a salad. The key to an unforgettable salad is vinaigrette. Fresh mint vinaigrette dressing has very sophisticated nuances of tart and herbal flavour and spicy and woody fragrant. Master the art of preparing the perfect beet green salad dressed harmonically with my refreshing vinaigrette! Beet green salad with fresh mint vinaigrette, masterly executed, is a piece of art.

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Fresh mint vinaigrette

The key to an unforgettable salad is vinaigrette. Fresh mint vinaigrette dressing has very sophisticated nuances of tart and herbal flavour and spicy and woody fragrant. Master the art of making this delicate fresh mint vinaigrette — it is quite easy — and dress a balanced beet green salad or even revisit a green salad with my refreshing vinaigrette!

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Sophia’s Hibiscus Jello

Sophia’s hibiscus jello is a delicious light way to finish a romantic meal. Sophia’s hibiscus jello made with hibiscus syrup captures the sweet and tart flavour, the floral and fruity bouquet, and the ruby red colour — the colour of sexual attraction — of the exotic hibiscus blooms. My recipe is very easy and quick, and yet Sophia’s hibiscus jello is a majestic Valentine’s Day dessert; hibiscus is considered an aphrodisiac herb that boosts libido. My hibiscus jello recipe does not contain gelatin or artificial food colours. Sophia’s hibiscus jello is vegan, gluten-free, and alcohol-free.

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Gluten-free Sweet Potato and Carrot Soup

On a chilly day this thick and delicious soup made with fresh winter vegetables will warm you up. This is a gut-healing and decadent creamy soup that the whole family will enjoy. It is so easy to make this quick sweet potato and carrot soup, and yet this soup is hearty enough to make a full dinner. Sweet potato and carrot soup can be served warm or at room temperature. This bright-coloured soup makes for a great appetizer. Sweet potato and carrot soup is gut-friendly and gluten-free.

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Sophia’s roasted carrots

Molasses roasted carrots with fresh lemon thyme is an easy, vegan, gluten-free starter/appetizer and a versatile side dish that will pair perfectly with anything. Sophia’s roasted carrots are infused with unparalleled aromas and flavors.

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